Any time there’s a ball in the gap or down the line that leads to extra bases for the hitter there’s potential for one of the most exciting and entertaining plays in baseball; the relay. Many times when a relay is necessary there’s a momentum type of play happening. We could have a runner trying … More Relay Rules
If you’ve been following along the last 5 weeks you know that we’ve been discussing double play feeds. We’ve covered feeds all the way around the diamond. You can check out the previous posts here (3B, SS, 2B, left handed 1B, right handed 1B). It’s important to dive into the catch vs. deflect topic before … More Catch and Exchange vs Deflect: How to use these for a smooth transfer
PSA-I’m not going to get into the arm care routine and how we go about loosening up the arm. There are more knowledgeable people that have lots of great resources out there. If you’re looking for arm care and throwing program details, I’d suggest looking into Alan Jaeger’s work here. Now on to the post… … More How to Maximize Your Warm-Up Throwing
Defend the Diamond 